Yoga for Cancer Patients and Survivors | Pranayama Breathing Technique for Recovery

Cancer can be a terrifying ordeal for many due to the painful treatment regimens, stress and emotional trauma. During the patient’s journey to cancer recovery, they often experience sleep disturbance, anxiety and fatigue on top of the stress of usual life challenges. Today we share more about yoga for cancer patients and survivors as well [...]

Best Foods To Eat During And After Chemotherapy/Radiotherapy | Oriental Remedies

Best Foods To Eat During And After Chemotherapy/Radiotherapy | The TCM Way

Chemotherapy and radiotherapy are the two most common cancer treatments based on Western medicine. Though effective, these treatments are also known to cause serious side effects on the human body, some of which manifest in the form of hair loss, fatigue, dry skin, and mouth ulcers. Other serious long-term side effects include damage to important [...]

5 Strategies For Cancer Patients To Eat Right During And After Chemotherapy/Radiotherapy

A collaboration with Nutritional Therapist Katherine Khoo from Aman Wellness Written by Katherine Khoo Our nutritional status directly impacts our body’s metabolism. Too much or too little of a certain nutrient, affects our cellular metabolism. This is true for all cells, including cancer cells. Our nutritional status plays an important role in preventing cancer development [...]

5 Ways To Strengthen Your Immunity Naturally | Oriental Remedies

5 Ways To Strengthen Your Immunity Naturally | The TCM Way

A collaboration with Eatprayflying, originally posted on Eatprayflying.com Traditional Chinese Medicine (TCM) came under the global spotlight earlier this year when it served a critical role in China’s battle with COVID-19. As scientists around the world are racing against time to formulate a vaccine, more individuals worldwide are turning to traditional remedies to strengthen their [...]

29 January, 2020
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balance, emotions, energy, holistic, meditation, qi, TCM, Traditional Chinese Medicine, wellness, yin yang, yoga
Articles

When Yoga and TCM blends

Yoga and Traditional Chinese medicine (TCM) appear to be two disconnected wellness protocols with distinct origins. Yoga is believed to originate in India circa 3000 B.C., with stone-carved figures of yoga postures found in the Indus Valley depicting the original poses and practices, while TCM dates back more than 3,500 years of Chinese medical practice [...]