Nourishing Recipes – Soup & Veggies

Nourishing Recipes – Soup & Veggies Physician Leong Weizhen Qi & Blood Boosting Pork Rib Soup & 5 Colour Broccoli & Pumpkin Stir Fry Click to enlarge Click to enlarge Steps Place pork ribs in 700g water in a mixing bowl to blanch. Do 8 mins of reverse slow stir. (for Thermomix) Discard water and rinse the meat. Wash Chinese yam and peel the skin, making sure to wear gloves to prevent itching. Cut to size. Wash the other ingredients and cut to size. Add all the ingredients into 1000g of water to cook.Do 60 mins at 100 degrees reverse, slow stirring. Add salt to taste. Click to enlarge Click to enlarge Click to enlarge Click to enlarge Steps for 5 Colour Broccoli & Pumpkin Stir Fry Wash and prepare all the ingredients Remove pumpkin skin and cut into thin slices Put garlic into the bowl to chop 5-sec sp5 Use a spatula to scrape down the garlic Add oil to saute 3 mins 120 deg sp 1 Add all the ingredients n salt to fry 4 mins v reverse spoon Serve hot Click to enlarge Click to enlarge Click to enlarge Click to enlarge Click to enlarge Click to enlarge Article by Physician Leong Weizhen (Founder of Oriental Remedies Group, Singapore), a registered Tradition Chinese Medicine Physician  Disclaimer: The content on this page is for information and educational purposes only. Such medical information may relate to disease, injury, drugs and other treatments, medical devices and/or health products. Medical information does not amount to advice, and if advice is needed an appropriate professional help should be sought. The disclaimer asserts that no warranties or representations are given in respect of the medical information, and that the website operator should not be held liable if a user suffers any injury or loss after relying upon the medical information. RELATED TOPICS YOU MIGHT ALSO LIKE

TCM Tea – For Digital Fatigue

TCM Tea – For Digital Fatigue Physician Leong Weizhen Share Click to enlarge Are you glued to your computers, laptops, handphones, television all day long? You might be impacted by digital fatigue. This type of visual fatigue can set in as quickly as 2 hours. It results in physical discomfort of the eye after prolonged exposure to a digital screen. What are some of the signs of Digital Fatigue? Sore, tired, irritated eyes Difficulty focusing Dry or watery eyes Blurred vision Sensitivity to light How is Digital Fatigue diagnosed in Traditional Chinese Medicine? 1. Liver, Heart Fire Excess (More common among working adults, teenagers, students) : Redness in the eyes Tired or painful eyes Bitterness in the mouth Tension headaches Insomnia Vivid dreams Raised blood pressure Constipation Palpitations Overworked Stress Easily agitated Extreme thirst 2. Liver, Heart Fire Excess (More common among elderly) : Blurred vision Sore and tired eyes Difficulty focusing Watery Eyes Sensitive to light Dizziness Thirst Ringing in the ears Chronic lower back weakness Balding Night sweats Weak knees Are your conditions serious? Come on down for a consultation. Click here to contact us! Article by Physician Leong Weizhen (Founder of Oriental Remedies Group, Singapore), a registered Tradition Chinese Medicine Physician. Disclaimer: The content on this page is for information and educational purposes only. Such medical information may relate to disease, injury, drugs and other treatments, medical devices and/or health products. Medical information does not amount to advice, and if advice is needed an appropriate professional help should be sought. The disclaimer asserts that no warranties or representations are given in respect of the medical information, and that the website operator should not be held liable if a user suffers any injury or loss after relying upon the medical information. RELATED TOPICS YOU MIGHT ALSO LIKE

We’re Hiring! TCM Physician wanted!

We’re Hiring! TCM Physician wanted! If you want to be part of a leading healthcare organization providing quality TCM and integrative therapies to improve the lives of patients, look no further! Join us as a TCM Physician today as we expand. TCM Physician (Full Time and Part time) Roles and Responsibilities: Provide TCM consultation and treatments that include herbal prescriptions, acupuncture, tuina, cupping, guasha Be open to learning and mastering integrative technologies from US and Japan that will further help patients’ conditions Participate in business development, including marketing efforts and staff training programmes Any other tasks assigned by the CEO and Chief Medical Officer TCM Health Talks and Outreach Requirements: Registered Physician with TCMPB Bilingual proficiency and Basic computer knowledge Position and remuneration will commensurate with experience and qualifications. Details: Jurong Location Full Time 5.5 days work week including 1 weekend OR Part-Time (Any/all/combination of below) Monday: 10am – 8pm Tues: 6pm – 9pm Wed: 10am – 6pm Sat: 10am – 3pm East Coast Location Full Time 5.5 days work week including 1 weekend OR Part-Time (Any/all/combination of below) Monday: 10am – 8pm Tues: 6pm – 9pm Wed: 10am – 6pm Sat: 10am – 3pm Interested? Click here to contact us today! YOU MIGHT ALSO LIKE