CUPPING
WHAT IS CUPPING?
Cupping is a therapy used in TCM to improve circulation, ease muscle tension and support recovery.
The technique involves heating glass cups to create a vacuum before carefully placing them on specific meridian points across the body. This suction gently lifts the skin and underlying tissues, which in turn stimulates the flow of Qi and Blood.
This process helps to release deep-seated tightness, clear internal blockages, and restore overall balance. Cupping also draws stagnant fluids and toxins to the surface, supporting the body’s natural detox and healing capabilities.
TYPES OF CUPPING METHODS & TECHNIQUES
Depending on your condition and treatment goals, your physician may recommend one or a combination of cupping methods and techniques. Each session is tailored to your needs—ensuring comfort, safety, and effective results under the care of our trained team.
DRY CUPPING
A traditional suction technique that improves circulation and relieves muscle tension.
WET CUPPING (BLOOD-LETTING)
Involves small, controlled skin incisions before applying suction. This helps draw out Stagnant Blood and Toxins, providing a deeper level of detoxification.
STATIONARY CUPPING
Cups are placed on targeted areas for 5 to 15 minutes. A vacuum, often created by heating the air within the cup, draws the skin and underlying tissue upwards, effectively stimulating circulation and relieving Stagnation.
GLIDING CUPPING (SCRAPING)
Cups are moved across the skin with light suction, often with the aid of medicated oil. This technique combines the benefits of cupping with therapeutic massage, making it ideal for easing widespread muscle tightness, promoting relaxation, and enhancing mobility.
FLASHING CUPPING
Cups are quickly applied and removed in repeated succession over the same area. This dynamic technique is designed to stimulate circulation and relieve superficial tension without leaving prominent marks, making it suitable for sensitive areas or lighter treatment.
DRY CUPPING
A traditional suction technique that improves circulation and relieves muscle tension.
WET CUPPING
(BLOOD-LETTING)
(BLOOD-LETTING)
Involves small, controlled skin incisions before applying suction. This helps draw out Stagnant Blood and Toxins, providing a deeper level of detoxification.
STATIONARY CUPPING
Cups are placed on targeted areas for 5 to 15 minutes. A vacuum, often created by heating the air within the cup, draws the skin and underlying tissue upwards, effectively stimulating circulation and relieving Stagnation.
GLIDING CUPPING
(SCRAPING)
(SCRAPING)
Cups are moved across the skin with light suction, often with the aid of medicated oil. This technique combines the benefits of cupping with therapeutic massage, making it ideal for easing widespread muscle tightness, promoting relaxation, and enhancing mobility.
FLASHING CUPPING
Cups are quickly applied and removed in repeated succession over the same area. This dynamic technique is designed to stimulate circulation and relieve superficial tension without leaving prominent marks, making it suitable for sensitive areas or lighter treatment.
WHAT DO YOUR CUPPING MARKS MEAN?
The colour and intensity of your cupping marks offer insight into your body’s internal condition. These visual cues help our physicians assess the level of Stagnation, Toxin buildup, or Dampness present in specific areas.
Darker marks (deep red, purple, or black)
suggest more significant Blood stagnation, Heat or Toxin accumulation.
Light red marks
typically indicate milder Stagnation or a better state of circulation.
Pale or white marks
point toward Qi and Blood deficiency or a weaker constitution.
These insights are crucial for guiding your personalised treatment plan and monitoring your progress throughout your healing journey.
HOW IT HELPS
INVIGORATES THE FLOW OF QI AND BLOOD
Promotes circulation to ease congestion, reduce discomfort, and nourish muscles and tissues.
EXPELS COLD , DAMPNESS AND TOXINS
Helps draw out unwanted fluids and metabolic waste, addressing symptoms linked to Dampness and Toxin accumulation.
RELIEVES MUSCLE TENSION AND STIFFNESS
Softens tight or knotted muscles, improving mobility and relieving aches. It’s akin to a deep tissue massage but works by lifting rather than pressing.
CALMS INFLAMMATION AND CLEARS HEAT
Supports skin and systemic health by reducing excess internal Heat, which may present as redness, rashes or acne.
STRENGTHENS ORGAN FUNCTION
Enhances the function of key organs like the Lungs, Spleen and Kidneys by correcting energetic imbalances and clearing blockages.
WHAT TO EXPECT
DETAILED DIAGNOSIS
Using traditional TCM methods like pulse-taking, physical observation, and lifestyle inquiry, we uncover your unique body constitution and the imbalances contributing to your wellness concerns.
TREATMENT PLAN
Our physicians will explain the root causes affecting your health, providing clarity on your personalised treatment plan.
HOLISTIC CARE
Receive supportive care and simple lifestyle suggestions tailored to your body constitution, helping you extend the benefits of treatment beyond the clinic.
DETAILED DIAGNOSIS
Using traditional TCM methods like pulse-taking, physical observation, and lifestyle inquiry, we uncover your unique body constitution and the imbalances contributing to your wellness concerns.
TREATMENT PLAN
Our physicians will explain the root causes affecting your health, providing clarity on your personalised treatment plan.
HOLISTIC CARE
Receive supportive care and simple lifestyle suggestions tailored to your body constitution, helping you extend the benefits of treatment beyond the clinic.
CONSULT EXPERIENCED PHYSICIANS
START YOUR JOURNEY TOWARD BETTER HEALTH WITH A PERSONALISED CUPPING TREATMENT PLAN .
CALL US AT +65 8087 0486
FAQ
What should I do after a cupping session?
After cupping, avoid showering for at least 3 hours, as your pores remain open and you may be more susceptible to catching a cold. Try to stay away from strong winds and air-conditioned environments. It’s also important to rest and hydrate well to support your body’s recovery.
How much does cupping cost in Singapore?
The cost of cupping varies depending on the type of cupping, the physician’s experience and the clinic you go to.
For more information on our treatment prices, please refer to our full price table.
Who should take caution with cupping therapy?
If you’re taking blood-thinning medication, have blood clotting disorders, or have skin conditions like eczema or psoriasis, please consult our certified TCM physicians before starting cupping therapy. We’ll help assess whether it’s safe and appropriate for your condition.
Does cupping leave marks or bruises?
Yes, cupping often leaves temporary circular marks or mild bruising where the cups were placed.These marks are not painful and typically fade within a few days to a week, depending on your circulation. These marks are used diagnostically in TCM to assess areas of Stagnation or Imbalance.
How long does a cupping session take?
A typical cupping session lasts between 15 to 30 minutes, depending on your condition and treatment plan. It may be combined with other therapies as part of a holistic approach to your care.
Is cupping painful?
Cupping therapy is generally well-tolerated and not considered painful. Most individuals describe it as a pulling or tightening sensation as the cups create suction. Your comfort is our priority, so please inform your physician immediately if you experience any discomfort, and adjustments will be made.
