Menopause is not the end of an era; it marks the beginning of a new and empowered phase of life. Although a natural part of every woman’s journey, this new journey also brings about various physical and emotional changes due to hormonal shifts.
While it may seem daunting, Traditional Chinese Medicine (TCM) in Singapore offers a holistic approach to make this transition smoother and more comfortable.
Keep reading to explore how physicians view menopause, common symptoms experienced by women, and the benefits of both traditional and tech-enhanced TCM treatments for menopause.
Learn more: Navigating Womanhood | Reach Your Peak With Female Health Tips For All Women
Understanding Menopause from a TCM Perspective
In TCM, menopause is viewed as a result of Kidney Yin or essence deficiency, leading to anovulation and an imbalance of sex hormones. As women experience monthly menstruation, their Kidney Yin naturally decreases over time. Similarly, in Western medicine, the ovarian reserve deteriorates with age, impacting hormone levels.
Thus, TCM for menopause focuses on nourishing the body to restore Yin and Yang balance, promoting overall health and well-being.
Common Menopausal Symptoms
While the experience varies from woman to woman, there are common symptoms that frequently emerge during menopause. Understanding these manifestations and seeking support through TCM for women’s health in Singapore can help women navigate this phase with grace and confidence.
1. Hot flashes
Characterised by sudden waves of heat spreading across the body, hot flashes are often accompanied by redness and sweating. These surges can disrupt daily life, affecting sleep and leaving women feeling drained.
2. Night sweats
Akin to hot flashes, night sweats occur during sleep and women may wake up drenched in sweat, leading to disturbed sleep patterns and daytime fatigue.
3. Irregular periods
As menopause approaches, menstrual cycles may become irregular. Periods may become lighter, heavier, more frequent, or sporadic, reflecting the hormonal fluctuations within the body.
4. Heavy period flow
While some women experience lighter periods, others may encounter heavy menstrual flow during menopause.
5. Skin sensitivity
As estrogen levels decline, skin sensitivity can increase, making it more prone to irritation and dryness. Women may notice changes in their skin texture and increased vulnerability to external factors.
6. Mood swings and depression
Hormonal shifts can impact emotional well-being, leading to mood swings, irritability, and, in some cases, feelings of sadness or depression.
7. Sleep issues
Menopause can disrupt sleep patterns, making it challenging to fall asleep or stay asleep throughout the night. Sleep disturbances then exacerbate other menopausal symptoms, leading to a cycle of discomfort.
Navigating Menopause with TCM
Luckily, TCM for menopause can provide relief and rejuvenation during this transitional phase. Both traditional and tech-enhanced therapies aim to restore balance within the body.
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Traditional TCM treatments
– Herbal medications
TCM practitioners will prescribe specific herbal formulas tailored to individual needs, aiming to rebalance Yin and Yang, nourish the Kidney, and strengthen the Liver. These herbal remedies can help alleviate hot flashes, regulate menstrual flow, and address skin sensitivity.
– Acupuncture
This ancient practice involves the insertion of fine needles into specific acupoints on the body to stimulate energy flow. Acupuncture can help calm the mind, reduce stress, and support hormone regulation, providing relief from mood swings and sleep disturbances.
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Tech-enhanced therapies
– Cell Pro Therapy
Cell Pro Therapy works by enhancing circulation and balancing the autonomic nervous system. However, it may not be suitable for patients with heavy menstrual flows. For others, it offers relief from sleep disturbances, mood issues, hot flashes, and skin sensitivity.
Learn more: What Is Cell Pro Therapy And How Can It Benefit Your Wellness
– Electro-Lymphatic Therapy (ELT)
ELT improves lymphatic circulation which helps to alleviate symptoms caused by toxins accumulation and poor blood circulation. When the lymphatic system is healthy, water retention is reduced and stress-related hormones are regulated, benefiting mood and overall well-being.
Empowering Women Through Menopause with TCM
TCM for menopause ensures that each woman’s unique needs and body constitution are taken into account, creating tailored treatments that resonate with individual experiences. This personal touch not only brings relief but also empowers women to embrace their menopausal journey with confidence and resilience.
Here at Oriental Remedies Group, our physicians are committed to guiding and supporting you through menopause.
Get in touch with us to find out more!
Note: All words in Italics refer to the TCM organ-system and not the anatomical organ referenced in Western medicine.
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