Preparing Your Body For Pregnancy

Preparing for pregnancy is a meaningful step that can have a big impact on your fertility and overall health as a couple. Taking time to get ready helps create the best environment for conception and ensures you are both physically and emotionally prepared for the journey ahead. With a proactive approach, you can increase your [...]

Managing Mental Health Struggles With TCM Treatments and Therapies

In a recent survey conducted by the World Health Organization, it was reported that the demand for mental health services increased significantly, and issues such as bereavement, isolation, unemployment and fear are triggering mental health conditions in new patients and exacerbating the symptoms in patients with pre-existing conditions. [1] In our clinics, physicians see a [...]

Top 30 Foods You Should Eat To Boost Your Fertility

Optimise your diet for better fertility In general, a myriad of reasons can affect fertility, ranging from age to other reproductive issues. While many of these factors are out of our control, one key factor that we can control is our diet and lifestyle. In a study conducted in the United States of America (USA), [...]