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Traditional Chinese Medicine

Top 30 Foods You Should Eat To Boost Your Fertility

Optimise your diet for better fertility In general, a myriad of reasons can affect fertility, ranging from age to other reproductive issues. While many of these factors are out of our control, one key factor that we can control is our diet and lifestyle. In a study conducted in the United States of America (USA), [...]

So you’ve booked your first Electro-Lymphatic Drainage Therapy (ELT) appointment. What next?

First of all, congratulations! You’ve just secured your first step towards taking charge of your wellness and to help yourself #feelbetterfaster. As this is your first experience with Electro-Lymphatic Drainage Therapy (ELT) and you may not be sure what to expect, so we are here to help! Read on to find out more about lymphatic [...]

Understand and Relieve Your Back Pain with TCM

Back pain is a common health problem in the modern society Many people seek TCM treatment for pain conditions. While pain can occur in every part of the body, back pain is one of the more common issues that we see in our patients. Research has shown that approximately 15% to 30% of adults suffer […]

How TCM and Western Treatments Can Improve Sexual Dysfunction

Male sexual dysfunction refers to any disturbance of sexual function that prevents individuals or their partner from enjoying sexual activity and constitute conditions such as erectile dysfunction, also known as impotence (with the latter term less commonly used now), premature ejaculation, low libido, delayed orgasm/ejaculation. With the topic of sexual dysfunction remaining taboo, men find [...]

A Day in the Life of Traditional Chinese Medicine Physician Ang Lee Fang

- This article was originally published on Voices Wellness Physician Ang Lee Fang explains how TCM can appeal to a younger generation and how the traditional practice works in tandem with Western medicine. By Samantha Francis.   If Traditional Chinese Medicine (TCM) brings to mind bitter herbal drinks, cupping marks, and acupuncture, you’re not alone. [...]

Improve Male Sexual Function, Treat Erectile Dysfunction And Premature Ejaculation The TCM Way

Erectile dysfunction (ED) and premature ejaculation (PE) are the 2 most common forms of sexual dysfunction affecting men [1]. According to a survey of almost 5,000 men in Asia-Pacific, PE is known to affect 13%-16% of all men while ED affects 5%-8% [2]. Poor sexual function and low libido can have deleterious effects on a [...]

Yoga for Cancer Patients and Survivors | Pranayama Breathing Technique for Recovery

Cancer can be a terrifying ordeal for many due to the painful treatment regimens, stress and emotional trauma. During the patient’s journey to cancer recovery, they often experience sleep disturbance, anxiety and fatigue on top of the stress of usual life challenges. Today we share more about yoga for cancer patients and survivors as well [...]

Best Foods To Eat During And After Chemotherapy/Radiotherapy | The TCM Way

Chemotherapy and radiotherapy are the two most common cancer treatments based on Western medicine. Though effective, these treatments are also known to cause serious side effects on the human body, some of which manifest in the form of hair loss, fatigue, dry skin, and mouth ulcers. Other serious long-term side effects include damage to important […]

Consultation on how to eat right during and after chemotherapy or radiotherapy

5 Strategies For Cancer Patients To Eat Right During And After Chemotherapy/Radiotherapy

A collaboration with Nutritional Therapist Katherine Khoo from Aman Wellness Written by Katherine Khoo Our nutritional status directly impacts our body’s metabolism. Too much or too little of a certain nutrient, affects our cellular metabolism. This is true for all cells, including cancer cells. Our nutritional status plays an important role in preventing cancer development […]

Cup Of Tea For Better Immunity

5 Ways To Strengthen Your Immunity Naturally | The TCM Way

A collaboration with Eatprayflying, originally posted on Eatprayflying.com Traditional Chinese Medicine (TCM) came under the global spotlight earlier this year when it served a critical role in China’s battle with COVID-19. As scientists around the world are racing against time to formulate a vaccine, more individuals worldwide are turning to traditional remedies to strengthen their […]

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