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So you’ve booked your first Electro-Lymphatic Drainage Therapy (ELT) appointment. What next?

First of all, congratulations! You’ve just secured your first step towards taking charge of your wellness and to help yourself #feelbetterfaster. As this is your first experience with Electro-Lymphatic Drainage Therapy (ELT) and you may not be sure what to expect, so we are here to help! Read on to find out more about lymphatic [...]

Understand and Relieve Your Back Pain with TCM

Back pain is a common health problem in the modern society Many people seek TCM treatment for pain conditions. While pain can occur in every part of the body, back pain is one of the more common issues that we see in our patients. Research has shown that approximately 15% to 30% of adults suffer […]

How TCM and Western Treatments Can Improve Sexual Dysfunction

Male sexual dysfunction refers to any disturbance of sexual function that prevents individuals or their partner from enjoying sexual activity and constitute conditions such as erectile dysfunction, also known as impotence (with the latter term less commonly used now), premature ejaculation, low libido, delayed orgasm/ejaculation. With the topic of sexual dysfunction remaining taboo, men find [...]

A Day in the Life of Traditional Chinese Medicine Physician Ang Lee Fang

- This article was originally published on Voices Wellness Physician Ang Lee Fang explains how TCM can appeal to a younger generation and how the traditional practice works in tandem with Western medicine. By Samantha Francis.   If Traditional Chinese Medicine (TCM) brings to mind bitter herbal drinks, cupping marks, and acupuncture, you’re not alone. [...]
Best TCM in Singapore for male and female fertility

Improve Male Sexual Function, Treat Erectile Dysfunction And Premature Ejaculation The TCM Way

Erectile dysfunction (ED) and premature ejaculation (PE) are the 2 most common forms of sexual dysfunction affecting men [1]. According to a survey of almost 5,000 men in Asia-Pacific, PE is known to affect 13%-16% of all men while ED affects 5%-8% [2]. Poor sexual function and low libido can have deleterious effects on a [...]

Kitchen Gadgets For Healthy Eating – It’s Easier Than you Think!

You are what you eat. In the TCM perspective, it is strongly believed that good eating habits and good health go hand-in-hand together. With the pressures of working, eating healthy can be a challenge especially when you are exhausted, time-strapped and we know how cumbersome it can be to cook a meal from scratch. It [...]

Yoga for Cancer Patients and Survivors | Pranayama Breathing Technique for Recovery

Cancer can be a terrifying ordeal for many due to the painful treatment regimens, stress and emotional trauma. During the patient’s journey to cancer recovery, they often experience sleep disturbance, anxiety and fatigue on top of the stress of usual life challenges. Today we share more about yoga for cancer patients and survivors as well [...]
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